SPIDER GUARD TO TRIANGLE TO OMOPLATA TRANSITION SUBMISSIONS, – 7/11/24 Previous SPIDER GUARD HIP LIFT TO OMOPLATA SET UP Next SPIDER GUARD TO TRIANGLE You Might Also Like SPIDER GUARD TO MODIFIED X GUARD SWEEP SPIDER GUARD BAIT SWEEP TO GUARD PASS SPIDER GUARD KNEE ON SHOULDER OMOPLATA ENTRY SPIDER GUARD KNEE ON BELLY SWEEP SPIDER GUARD HIP LIFT TO OMOPLATA SET UP
SPIDER GUARD TO TRIANGLE TO OMOPLATA TRANSITION SUBMISSIONS, – 7/11/24 Previous SPIDER GUARD HIP LIFT TO OMOPLATA SET UP Next SPIDER GUARD TO TRIANGLE You Might Also Like SPIDER GUARD TO MODIFIED X GUARD SWEEP SPIDER GUARD BAIT SWEEP TO GUARD PASS SPIDER GUARD KNEE ON SHOULDER OMOPLATA ENTRY SPIDER GUARD KNEE ON BELLY SWEEP SPIDER GUARD HIP LIFT TO OMOPLATA SET UP
